Jay Robb Whey Protien Review
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Uploader Comments (SeeKayFitness)
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All Comments (12)
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@MrHavoc2817 You really aren't going to digest much more than 1 gram per pound of body weight. Taking nutrition advice from people on steroids is not a good idea.
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-say what i know
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- say what i know
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Well in an article by 6 time mr olympia dorian yates he state as a result of the HIT program high intensity program which i recommend for fast results he said to take 2 grams of protein or 1.5 grams of protein to your daily intake for gains. Now I'm not trying to
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Great review. Thanks for the support!
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I dislike this video. All bodybuilders say you have to take 2 grams of protein for every pound that of your weight. This video and the person in it is shit!!!
MrHavoc2817 8 months ago
@MrHavoc2817 I don't understand your argument because your comment doesn't make much sense. What are you talking about?
SeeKayFitness 8 months ago
what if you are just trying to gain weight?
MzLewisBeauty 11 months ago
@MzLewisBeauty it works well for gaining weight. Just remember, when you want to gain weight its really just a matter of consuming more calories.
SeeKayFitness 11 months ago