Baseball Drills & Conditioning
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how many reps or for how long are you supposed to do these exercises
samajin1 2 years ago
if you search Rob Elliott w/ sports-drills live he talks about the dvds he has produced, his workouts seem to condition the athlete for all over better preformance not just in one area.
Just amazing form on this man.
Drilltemptress 2 years ago
May I ask, do baseball players follow that training?
Vicia2099 2 years ago
1:33 suite!!!!
LearnToTurn7 2 years ago
Great stuff, Very impressive athlete. These drills are awesome and better yet... they work.
tigerstripe56 2 years ago
this guy is a beast
JstKicknBack87 2 years ago
this vid is awesome i want to try some of this stuff and get in shape like that awesome vid
jacooo99 3 years ago
Excelente, lo pondre en practica para mejorar mi beisbol y condicion fisica...
Gracias!!!!
libborio 3 years ago
very nice
kingeric28 3 years ago