Quinoa Tabouli Salad

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Uploaded by on Oct 31, 2009

1 1/2 cups of Quinoa or Bulgar wheat
1/4 cup of fresh mint
1/4 cup of diced celery
2 cups or 1 large diced tomatoes
1 1/2 cups of fresh parsley
1 cup of peas fresh or frozen
1 cup of scallons
1 Tbls hemp seeds
2 Tbls olive oil
1 to 1/2 cup of Italian dressing
1 sm lemon

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Howto & Style

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Standard YouTube License

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Uploader Comments (TheCozyKitchen)

  • looks good...have to try this...I once saw bulgar wheat in a nutrition class and tasted it...wasn't bad at all

  • its is really good my favorite

  • Oh yes dont forget to visit our website and you can print out the recipe with note space and watch our video there as well.

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  • I'm trying it today.

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