Getstrength.com Band Squats
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Uploaded by getstrength on Mar 13, 2008
http://www.getstrength.com/products/strength-bands
Getstrength.com Band Squats
- 3 likes, 1 dislikes
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Uploader Comments (getstrength)
All Comments (7)
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@sm4rts Feet can never be too wide. If anything not wide enough. Speed is key though you're right
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The only thing I don't like about working with bands is that the bands pull you to a certain point on the ground. Not like chains where gravity provides all the resistance. The bands may pull you down, and backward/forward, potentially causing you to compromise your form when you unrack the weight. This can make for a very awkward feeling and even a safety issue when working with heavy weight. That's my only issue with them.
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@sm4rts shut the fuck up.
You youtube/internet self proclaimed fitness experts are so annoying. Critiquing peoples form on a video meant to show how band squats work. He didnt ask for your criticism so dont offer it.
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where did you get the bands from, and whats the length and resistance on them?
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too slow on the way up and down, feet look to wide.
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they are number 3's
getstrength 1 year ago
getstrength(.)com
they are number 3's
getstrength 1 year ago