Inner Journey across the Bridge of Time - Denise Linn Part 2

To laugh often and love much:
To win respect of intelligent people
And the affection of children;
To earn the approbation of honest critics
And endure the betrayal of false friends;
To appreciate beauty;
To find the best in others;
To give one's self;
To leave the world a little better,
Whether by a healthy child,
A garden patch,
Or redeemed social condition;
To have played and laughed with enthusiasm
And sung with exultation;
To know even one life has breathed easier
Because you have lived...
This is to have succeeded.

Ralph Waldo Emerson

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• relaxation
• guided
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• inner
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• bridge
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• time
• denise
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[DecepticonLeader]

Try grounding your energy by doing a lot of physical work. Do it for several days, it makes you focus on the present. After a while you should have an easier time sleeping. I had similar problems with my sleep at first.

[CutieKala]

Yes, this worked for me.

[mortalcross]

i've been there with out knowing it was astral i hve sleeping probs my soul always travel by itself cuz evrytime i sleep when i wake up i feel like i hvent sleep at all too depresed evryday

[jamesbrownintown]

Has this worked for anyone yet?