Quick Feet for Catchers

http://www.BaseballStrengthBlog.com - Check out this ladder drill that will improve the foot speed of any catcher behind the plate.

Category:

Sports

Tags:

• catcher
• foot
• speed

[eliseoaguilar13]

the footwork is wrong because you dont just hop into position and throw flatfooted without any pushoff from your back leg. There are a lot of drills that I did as a catcher to help my throwing but this will pnly put stress on your shoulder if you throw from this position

[baseballstrength]

That's a great observation, but keep in mind that this isn't a throwing drill, it's simply a "quick feet" drill. I'll see if I can get some of our "throwing footwork" drills posted in the next week or so.

Thanks for the comment!

Coach Dan

[Jackson3620]

yo longshot1710 don't say niggas cause i am one and i will rock u. U must be a wigga and since u don't know what dat is it's a white nigga so get at me

[yankeedylan11]

Your completely retarted your feet should go left right so u have momentum behind your throw and your not flat footed

[softball4life46]

You dont go flat footed. You want quickness

[longshot1710]

@eliseoaguilar13

Your a joke bro if you had a good arm you could get away with the proper technique. Yes you dont want to be flatfooted but a baseball travels faster than the quickest niggasfeet.

[longshot1710]

@eliseoaguilar13

Your a joke bro if you had a good arm you could get away with the proper technique. Yes you dont want to be flatfooted but a baseball travels faster than the quickest niggas feet.

[cfl990]

@nakedvolleyball because its meant for a workout dumbass not practice

[cfl990]

@rampageriley99 nice...

[rampageriley99]

i only take 0ne second two pop up and throw to 2