Anthony Does Bicep Curls

Recorded on February 17, 2010 using a Flip Video camcorder. My workout partner used my flip video camcorder to record me doing bicep curls with the straight bar. My form seems pretty good. And I'm breathing correctly. I've never seen myself from this vantage point while doing this exercise!

Category:

Sports

Tags:

• bicep curls
• exercise
• gym
• workout

[MadeAugust18th]

fist pumps, hear me?

[Caztro72]

@MadeAugust18th : LOL! :-)

[MadeAugust18th]

can you lift more now??

[Caztro72]

@MadeAugust18th : I've made some advances in bicep curl since this video was taken. In all honesty this video shows me lifting very modest weight. I pumped up a little using heavier weights before the shot. My bench press with dumbells has gone up significantly. Putting up the 90 lbs, dumbells ... which is good for a guy my size.

[AxeBlack84]

How long have you been workin out?

[Caztro72]

@AxeBlack84 : I started out in the gym back in 1993. But I have made my greatest gains from the past 7 years. Particularly this past year where bodybuilding became my focus.

[IllinoisPawnShop]

you should do a update video on your workout and body

[monstersrock1996]

lol i just started working out last year. You would destroy me. i posted a video today.

[IceFactor52]

Man, the dude is jacked AND plays Sega Saturn. What a beast.

[EKmion]

You are a built fellow.

[ih8nubsathalo3]

Dang, you don't see a huge Filopino (?) guy everyday, lol

[775evelyn]

Nice body!!

[tiakpark]

Lifting boxes at UPS five nights a week, four hours a night is the ultimate workout. It may not do much for triceps and pecs, but I got shoulders and lats like a bodybuilder! I go to 24-hour fitness for the muscles UPS doesn't get.

[Caztro72]

@XGnomeSlayerX : Thanks for the kind comments, man! Appreciate it!