Espey's Gym - Hand & Wrist (armwrestling training module)
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Uploader Comments (MrEspey)
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All Comments (12)
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Nice use of the hammer, Ryan. Are those 5s or 10s?
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Awesome stuff man, really enjoyed this video
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Great video ..
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great mr espey im an armwrestler from brasil and i will use you ideia great !!!
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Cool vid. Type in vega777jj for 3 new forearm and wrist tools.
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It is a piece of 2x6 with a hook drilled through the middle.
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Go to the hardware store.
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Excellent exercises!
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Rice at the moment... steel shot soon.
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