January Recipe - Green Smoothie with Victoria Boutenko

Valya is so beautiful. She just radiates life.

don't these mixers tear the enzymes out of these foods?

katrina in a blender??!! Thats my name and i feel offended!! lol
love green smoothies

Everyday, In the morning, I make a smoothie, and I do not miss a day.

I hate the taste of Spinach, but I can mask the flavor by adding raspberries and blueberries...and I add the Spinach, and mix it all up. It comes out as a purple drink, but it's very tasty.

Next time I'll blend Kiwi, Asparagus, green apples, bananas and Spinach...I think that would be a super green drink!! :)

Try mixing up your greens. Try using a few kale, collard, and/or dandelion leaves, or some fresh herbs like parsley or cilantro.  I realize that the above mentioned greens have a stronger flavor than spinach so you might want to add more fruit.

Honestly, I prefer smoothies that are a really vibrant green color. I love seeing all of the nutrients I am getting. Green smoothies are arguably the best raw food invention ever!

me too i always make my smoothies color themed by using similarly colored fruit and/or veg

TONS of vita mixes are sold cheap on ebay

her Husband Igor can do 1,000 push ups  ! hes a superman

ebay