BED YOGA / JÓGA NA POSTELI

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Uploaded by on Apr 10, 2008

It is not classic yoga and it is not for beginners. There are similar contraindications to inverted asanas (glaucoma, hypertension, severe neck problems, etc.). Do not close eyes, and be careful!
More info: www.biharyoga.net
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Toto není klasická jóga a není to pro začátečníky. Jsou zde podobné kontraindikace jako u obrácených poloh (glaukom, vysoký tlak, vážné problémy s páteří atd.). Nezavírejte oči a buďte opatrní!
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Svépomocné příručky pro závislé zdarma na:
www.drnespor.eu
Anonymní alkoholici v ČR:
www.sweb.cz/aacesko

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