stretching 01
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Uploaded by artclenio on Sep 2, 2009
This stretch of the cervical spine and shoulders will avoid stiff, kink or tensions caused for bad sleep or stay over in front of the computer. It is also indicated for those who will do daring performes as in hip hop, capoeira or improvisation.
music: chris brown (Ya man aint me)
video: tamaki yonekura
teacher: clênio magalhães
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