Gym Girl Workout - Legs Core & Butt

♥ SUBSCRIBE FOR NEW VIDEOS EVERY WEEK: http://bit.ly/SubBexLife
♥ FOR MORE INFO: http://BexLife.com

♥ MY DIET PLAN & GEAR: ‪http://bexlife.com/shop‬
♥ VICTORIA KEEN YOGA GEAR: http://v-keen.com 15% COUPON CODE : "BEX15"

✔ EXPLORE: ‪http://bexlife.com‬
✔ FOLLOW: ‪http://twitter.com/GirlRucki‬
✔ LIKE: ‪http://facebook.com/BexLife‬
✔ SUBSCRIBE: http://bit.ly/SubBexLife

✔ MY 4-MINUTE WORKOUTS: http://bit.ly/4Minutes
✔ LOSE WEIGHT IN ONE MONTH: http://bit.ly/12Workouts
✔ SUPERHERO WORKOUTS: http://bit.ly/SuperheroBex

WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.

I get a lot of questions about what kind of workouts I do. Join me in the gym for a look at one of my personal lower body - legs & butt workouts with my trainer, Chris.

Category:

Howto & Style

Tags:

• home workout
• fat burn
• how to lose weight fast
• weight loss
• fitness
• personal trainer
• health
• diet
• yoga
• plank
• bicep
• six pack abs
• exercise
• tabata
• gym
• green juice
• juicing
• juicer
• raw food
• vegan
• vegetarian
• genghisgirl
• bexlife.com
• bex life
• rebekah borucki
• howto
• permaculture
• sustainable
• backyard
• urban farming
• how to build a chicken coop
• backyard chickens
• eggs
• organic
• raising chickens
• rooster
• egg
• recipe
• family
• nutrition
• cooking
• organic gardening
• muscle
• bodybuilder
• home made

[Jokerboy1410]

@genghisgirl: it's very expensive to pay an personal trainer, isn't it?

[genghisgirl]

@Jokerboy1410 It can be, but it's part of my business. Keeping in shape is an important part of my work, and I like working with someone to keep in shape.

[itsmenatashabebe]

Great energy and momentum throughout!! You were killing it in the gym!! nice to see :) xoxo

[genghisgirl]

@itsmenatashabebe Thanks girl! If this wasn't a voiceover, you would actually hear me talking about you to my trainer during the elevated squat jumps. I cannot believe how good you look after losing so much weight! You rock!

[kittushona]

nyc body,bt u r doing alot 2 maintain it,great.

[cherryblossoms32]

I felt the burn just watching that!  Great job!

[Mwangole76]

Awesome upper body strength! you go girl! I am so glad to see a woman training like it should. None of the sissy workouts!

[RawSangha]

Work it out girl... great motivation for the masses, KEEP IT COMING! :-)

PEACE, LOVE, UNITY, RESPECT... -Brother Echo

[dominiklaus]

What a workout! You've got super strong legs ^_^

[ScorpioRye]

really great video, some awesome exercises cool

[haleywhite84]

Thanks so much I cant wait to try all these tomorrow at the gym!