Solo judo drills - kouchi ouchi gari

When you find yourself standing around, killing time (waiting in line at the store, hanging out at the playground while your kids play), or if you get to class early, you can still practice judo with a few little, solo foot drills. This is a drill meant to help reinforce the foot movements necessary for setting up kouchi gari and ouchi gari in both retreating and advancing forms.

Category:

Howto & Style

Tags:

• judo
• drill
• kouchi
• gari
• ouchi
• ashi
• waza

[pedromatsu]

@edbiology , my students practice A LOT of ashi waza! but judo is not dance, dance is art and art only meaning is aesthetics. not even judo kata are practiced solo...

[ShaolinRyan]

looks like akido circular movements

[svensei89]

sorry, but your "kouchi- and ouchi-gari" are actually kouchi/ouchi-BARAI

[edbiology]

@pedromatsu Judo is dance. Dont you practice ashi waza?

[pedromatsu]

if you practice judo while waiting in line, you're NUTS!!!

and this exercises are not good! Judo is not dance!!!