Hippy Gourmet makes Veggie Wraps @ Guide Dogs for the Blind
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Olive oil and nuts have healthy fats. Fats are essential for the body... did you know???
3 years ago 9
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Love What Your Doing, Don't Ever Stop...Rastafari Seh Dat...From Jamaica to the world..the word of organic must be spread..here in jamaica we are very organic vegetarian oriented, and as rasta it is the only way..
Love Live Life
3 years ago 7
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All Comments (77)
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Is your cookbook vegan/vegetarian? I'd like to buy it but wouldn't want to pick up something that I couldn't use. (dumb question probably because everything i've seen you do so far is veggie)
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@hippygourmet Thank you for your recipes!! I want more!! I am learning so much from you! :)
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I was not looking for this but I think its awesome! Whata delicious looking lunch! I am trying to eat healthier so this is aperfect summer lunch or dinner. I am STARVING! and I am learning to lvoe chard!
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nuts & fruit - combo abombo!
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NO SUGAR TONIGHT 1970
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Those look Amazing!!! Thank you!
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OMG! I think I just died and went to hang with Angels! And thanks for the blanching tip. I do that quick with brocolli to eat raw. The chard and kale, never thought of doing this, or making wraps with them? What I have been missing???? I'm hungry. :(
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Oh wow i didn't know you had your own cookbook!! I'm going to buy it tomorrow!!! :D
LidiaJanklyTube 5 months ago
@LidiaJanklyTube thank you for your support! :)
hippygourmet 4 months ago
looks very tasty! but what are the calories/fat/fiber per serving?
dukenthaylor 2 years ago
We have to dig our notes for that. The beauty of this recipe though is that you can control how much nut butter you want to use in your individual wrap if you count your fats. The same goes for fiber - put as little or as much veggies as you desire!
hippygourmet 2 years ago
ooh, all that oxalic acid!
feralkevin 2 years ago
the oxalic acid in vegetables is broken down in cooking and doesn't interfere with the absorption of calcium present in other foods; besides, chard has so much to offer nutritionally!
hippygourmet 2 years ago