Bench (12/12/2009)
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@JJJJOORRDDII hmmm, there is a good chest supported row from EFS in the background so I use that, but not too much outside of benching and upper back work... sometimes dumbell press
tigerak02 2 years ago
good bench workout!
which auxiliar exercises are your favorite for improving your bench press?
JJJJOORRDDII 2 years ago