4 Minute Fat Loss Workout Part 2 of 2

Do you want a simple fat loss workout to lose your stomach fat and get flat, firm, six pack abs?

Here are the top 4 abdominal exercises to burn fat in only 4 minutes a day.

For more workouts like this, check out
http://www.YourSixPackQuest.com

Category:

Howto & Style

Tags:

• fat
• loss
• workout
• exercises
• abdominal
• lose
• belly
• ripped
• abdominals
• six
• pack
• abs

[kingofdeath9999]

hey vince do u have any suggestions for switching pullups to another thing since i cant do them since i dont have a pull up bar

[Mr99tko]

yeah you tea bag that air, cmon! you can do it!

[kingofdeath9999]

nice workout man and nice theme

[zalron69]

@brokenarrowzlife thats the whole point. "Tear and Repair" process, you tear your muscles when you work out, then they repair over it and they get bigger. if you didn't know that then i dont think you should be working out lol.

[hurrykaneecko]

@brokenarrowzlife if you do it proper you wont lol

[hurrykaneecko]

@waspboy69 thats it man use your imagienation :) good work

[waspboy69]

i've starting doing vince's routines but I had to make a variation, I can't do the box jump since it kills my kness so I do abs instead

[N0valyf3]

@waspboy69 you dont loose muscle if you work out along with it

[waspboy69]

Does it hurt to do cardio after this? i'm worried about loosing muscle from doing cardio

[haller800]

this guy looks big and all but he doesnt seem very tough those weights look like 30lbs at most! and he cant even do a full chin up lol