How Much Time Do I Need For Exercise?

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Uploaded by on Dec 19, 2008

Bob Mathews discusses making time for exercise. It is YOUR body, and you need to make time to take care of it. Whether you are trying to lose weight, get in better shape, or maintain the body you have - it takes time, but maybe not as much as you think!

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Sports

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  • 2011?!

  • your voice is hella macho

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