Tabata front squats
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prbably the best improve i have seen, but during a tabata do not rack the weight, makes it a ton harder
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Wow. Good job. Me and my friends tried it today. they couldnt do it lol. Coolest homemade squat rack I have ever seen
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love the outdoor squat stand and stone slab set up. good work tabata is hard
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Dude got down that aint easy
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Kick ass job! Love the manga/anime-faces. Power level 5000!
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hey to everybody talking about the weight this guy's doing, quote from T-nation: "Weight on the bar? Let's just say this: a guy with a 465 pound front squat puked with only 95 pounds on the Tabata front squat." Tabata is muuuuuch harder than just doing regular reps, so you have to go lighter.
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Whilst I don't dispute that Tabata front squats are hard...I use them infrequently instead of hill sprinting........LOSE THE MANPONS!!! You're squatting so aren't even holding the weight!! And even if you were benching, don't be that guy :-D
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dude has some lats. nice job
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Good job dude....i know thats painful....and wears you out...I never done this tabata thing but as someone who has done weighted aerobics I can appreciate the stamina its takes...just dont have a heart attack :-)
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This guy is a beast....unbelievable..
MrDickHurtzer 1 year ago 9
nie gym ;D
KeithFlint350 2 years ago 3