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100 Life Saving Health Food Tips

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Uploaded on Apr 4, 2007

http://www.healthfitnesssite.com 100 Life Saving Health Food Tips-

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Top Comments

  • Marcia Barnett

    health food tips

    --tinyurl(.)com(/)aht7wgs

    

    · 6

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  • Shaereub
    That's a type of Saturated. There's 4 types of Fat. The Good Fats, that will make you shed weight, are Monounsaturated Polyunsaturated fat. Here's a list of food containing Good Fat Olive oil Canola oil Sunflower oil Peanut oil Sesame oil Avocados Olives Nuts (almonds, peanuts, macadamia nuts, hazelnuts, pecans, cashews) Peanut butter Soybean oil Corn oil Safflower oil Walnuts Sunflower, sesame, and pumpkin seeds Flaxseed Fatty fish (salmon, tuna, mackerel, herring, trout, sardines) Soymilk Tofu
    · 2

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    in reply to 05121784 (Show the comment)

Video Responses


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  • Detoxinessa

    Very informative, and easy to watch! Thank you.

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  • YourMotivationPage

    Happiness is nothing more than good health and a bad memory.

    Albert Schweitzer

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  • ScienceTubeToday

    Thank you for posting this video. Thanks for sharing worthwile information. Keep up the good job. :)

    ·

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  • alkaabi2020

    thank you

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  • Lindenberg Double Zottelmischel

    Thanks

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  • SweidanandCo

    A wonderfully simple and restful presentation. Thank you

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  • R Chadha

    nice

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