Leg exercises with TRX (suspension training). In this video Michela, personal fitness trainer, presents two exercises: squat (for quadriceps) and lateral lunges (for gluteus muscles and adductor). Have a nice workout!
For suspension training (TRX), info at http://www.fitnessanywhere.com
Fantastique!
vivelafitness 3 months ago in playlist LEG EXERCISES - TUTORIALS