Exercise of the Month: Double Crunch
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Now my ready to do
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This exercise looks so easy, but it's not!
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THIS IS MADNESS!! >:O
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lol
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very good!
you are a good example of the effectiveness of this exercise!
i'm incorporating this "double crunch" to my abs routine!
cool music, too!
thanks!
luv-n-light
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THIS IS SPARTA!!
flamechamp2003 2 years ago 5
simple yet effective...
skota7 3 years ago