Surfing Workout: Become a Stronger Surfer : How to Practice "Pop Ups" for Surfing Exercise

In this free workout video on surfing exercises a surfing expert covers pop up exercises to help you stand faster while surfing and uses your upper body muscles to get up faster.

Expert: Schell Michael
Bio: Schell began surfing at the age of 4, but at age 15 she really started to explore her surfing abilities.
Filmmaker: Patrick Eaves

Category:

Sports

Tags:

• surf
• surfing
• blue
• crush
• womens
• how
• to
• for
• girls
• waves
• surfboard
• wax
• beach
• boys
• work
• out
• workout
• training
• fitness
• weights
• exercise
• stronger
• improve
• build

[keykid18]

This entire thing sounded like one long sex joke

[nukulele1]

i just popped up ;)

[peaceeloveechloee]

yeach cause me and my friends are goona lay on my bed and practice "pop ups"?!? wtf?

[HiDefinitionOfficial]

haha o my god. i'm gunu have a popup orgy tmrow.

[SurfTrainingSecrets]

This is pretty funny really, who else does 100 pop ups on their bed with someone?

[TheOriginalNoobster]

lol top comment got more likes than the video

[memelendez]

@NautilusDubstep Hahahahahaha! Definately!

[GoGoNards]

she has the body of a man.......expert village sucks!

[SurfTrainingSecrets]

So just get up & get going and pop up on your bed with a couple of people with you..... mmmm...

[HRWellness]

People popping up in bed all over the country....