Plyometric pushup- Box jump -military fitness-explosive power
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pumps his ass too much in the push ups.
str94100 1 year ago
Ohh yea, this is good stuff! Definitely combat fitness... those pushups were great and the box jump just baaaadd.
Love it.........and the red truck!
-Mantis
USAJungleGym 3 years ago
awesome, I like those plyo push ups!
409man 3 years ago