Arm Muscle Exercises : How to do Dumbbell Triceps Extension Arm Exercises
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yes every time i do these my sholder pops out of place
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i like this exercise, i've put some mass on my triceps
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You should never lock your elbow, bad for the joint
9 months ago 2
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this guy is very helpful :D
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Keep pressing 6
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@niggernube have you tried to concentrate on doing an exercise correctly while explaining something? It's hard. Awkward pauses, hello. And he's probably camera shy! He's perfectly normal >:l
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@np42297 Oh dude you are awesome for that. Im sending you a friend request for that dude.... and your gonna think Im retarded arent you?
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poor video... f*ckin poor video
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@niggernube Says the guy who can't spell retarded.
np42297 1 year ago 56
have fun with that.
bdd549 3 years ago 10