Losing Weight The Hard Way - Weigh-In #20 + Cooking!

Lots of things... weigh-in and a couple cooking videos, plus BIKE RIDE and rambling.

180.6 Lbs
MAINTAIN exactly from last week :-/
TOM coming soon, ah well
Total loss: 37.7 Lbs so far

Category:

People & Blogs

Tags:

• antishay
• calories
• cooking
• diet
• exercise
• food
• health
• healthy
• loss
• processed
• weight

[oslogirl83]

Tried the recipe at the end, was really good. Just found your channel and finding your journey very inspirational. Thank you

[antishay]

Yay I'm so happy you liked the food.

Thank you :)

[misscherrygirl1]

wow, I have been sitting here for a few hours now, HAVING to watch all of your weigh in's, it's incredible how well your doing!!! Keep it up

[antishay]

WOW thank you! <33

[bradross88]

Congratulations on quitting smoking! How did you do it? That is quite an accomplishment to do that at the same time you are losing weight! I am a smoker and would really love to be able to quit!

[antishay]

Thank you! I did it slowly. Months and months ago I switched to lights and then two months before quitting I switched to ultra lights. Then I cut down to 7/day. Then 6/day. Then 4, 4, 2, 2, 1, 0. I still have the habitual cravings (and maybe that will never go away) but the physical cravings are gone. :)

[armcrusha]

I tried to loose weight like that, but had alot of trouble

[bestnaturaldiet1]

New revolutional weight loss supplement helps you get easy fast and safe results for your fat loss journey to flat stomach and better looks ! see more info on my profile

[at40202000]

i am 145 kg ? 175 cm how much time did it take from me to be 90 kg in your opinion?

[liplylips]

wow i want those brownies