1 Arm PushPress 40kg/88lb. 2 minutes each hand.
http://store.worldkettlebellclub.com
DISCLAIMER: While this video channel is merely the workout log of Valery Fedorenko, he does discuss training methodology from time to time for informational purposes. It would be prudent to seek the advice of a professional trainer for your own workouts, and if you choose to make any change in physical activity, CONSULT WITH A QUALIFIED MEDICAL PROFESSIONAL to ensure that the benefits outweigh the risks for you. ALL CONTENT IS PROTECTED BY COPYRIGHT, TRADEMARK AND OTHER LAWS OF THE USA.
Жим гири стоя 40х28!
Очень круто, жму руку!! +100
Yahont7 1 year ago
when are the 60kg kettlebells going to be available?
psobecke 1 year ago
i cant wait till they come back to chicago for trainer courses!
bean2235 1 year ago