Oh hello! Have you ever tried intellectus 424 diet (just google it)? Ive heard some amazing things about it and my father lost a lot of weight with it.
Respond to this video... hey good job there can you show me how you look now and if your still on it? what did you transfer to after like another diet or adjustment because i know its hard to adjust to a higher carb intake where you weight gain wont come back ever again. anyways plz post whats life like now cause im on it again and going to do this until summer and move to another diet once my weight is off.
@jbobik2 hello there well i just wanted to talk to you about the atkins diet what i got out of it. ive been on it a few different times now prolly about 5 all together. the longest ive been on it was around 14 weeks and i lost 120lbs. i really didnt follow atkins i just kept my carbs under 20 a day eating low carb stuff like tortillas, bread, chocolate candy, and other stuff i found. i got to walking 4 miles in 30 mins or 10 miles on my bike in 30mins. so i would say just watch the intake
I watched other testimonials and your my motivation cuz you weren't affraid to step it up and workout too...Plus I lovin the carne asada dinners and lol Im tryin to get my sexy back too
Hey has anybody ever tried the Acuspeed 24 Diet (google it)? I am told some great things about it and my cousin got rid of tons of fat on it.
faruqueroni 5 months ago
Oh hello! Have you ever tried intellectus 424 diet (just google it)? Ive heard some amazing things about it and my father lost a lot of weight with it.
erniestomas 6 months ago
Respond to this video... hey good job there can you show me how you look now and if your still on it? what did you transfer to after like another diet or adjustment because i know its hard to adjust to a higher carb intake where you weight gain wont come back ever again. anyways plz post whats life like now cause im on it again and going to do this until summer and move to another diet once my weight is off.
GameSta187 11 months ago
@jbobik2 hello there well i just wanted to talk to you about the atkins diet what i got out of it. ive been on it a few different times now prolly about 5 all together. the longest ive been on it was around 14 weeks and i lost 120lbs. i really didnt follow atkins i just kept my carbs under 20 a day eating low carb stuff like tortillas, bread, chocolate candy, and other stuff i found. i got to walking 4 miles in 30 mins or 10 miles on my bike in 30mins. so i would say just watch the intake
GameSta187 11 months ago
You go girl! I love your videos! Thanks for inspiring me!
smile4menow222 1 year ago
I watched other testimonials and your my motivation cuz you weren't affraid to step it up and workout too...Plus I lovin the carne asada dinners and lol Im tryin to get my sexy back too
sarasabado 1 year ago
Way to go Monica!
toshibella 1 year ago