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HOW TO LOSE WEIGHT. prt. 1

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Uploaded by on Jan 25, 2008

If you are struggling to lose weight, listen to how you can prevent that from happening by drinking alot of water.

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Howto & Style

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Top Comments

  • very educated sistah you're the real thing

  • Well said, sis.

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All Comments (33)

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  • Salkis, thank you for posting this video. Can you recommend any books and/or websites where I can get quality information about the raw diet? By the way, I LOVE YOUR SISTER LOCKS! I've had my SLs for 2 years.

  • cutting out sugar and bread can do alot :) i''ve been losing weight, barely moving myself but just cutting out most sugar :-)

  • Thank you for this information and it makes a lot of sense.

  • one night i made myself drink a gallon of ice cold water just to jump start my drinking more water...i pretty much did it all in one sitting and i was FREEZING the rest of the night! lol

  • yes you are so right. Also I've started drinking hot water, kinda like drinking tea without the tea and I have been loosing weight fast, it's like taking a shower for your organs.

  • Wow. I love your channel! I just subbed!

    :)

  • thnk u s00 much..dis iz PERFECT. it all make sense nea. i KN0W dat i du l00s weight easily bt i didnt kn0 exactly wat 2 du. bt i will mke ah vid. resp0nse & sh0 mah pr0gress. i really thnk dis will wrk.

  • I am currently in the process of loosing weight an have lost almost 2 stone so far. I am surprised to hear that you were 250 lbs and respect you for revealing that. It would be great if you could put up a pic/s, this would be inspirational. One thing about being overweight is the need to empathise with someone who's been there and being able to see a picture of your past journey would really help. Your choice obviously... I'm compiling some pics to put up shortly

  • i like your message and luv looking at you too! OOH!...did I say to much?

  • i cant even see what you look like

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