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Uploaded by superwomenbootcamp on Feb 12, 2010
http://SuperwomenBootCamp.com Val Fujii creator and owner of Superwomen Boot Camp with trainer Nicole Markos demonstrates partner workouts for Valentines Day. The exercises performed are: 1) Leg Throws 2) High Plank Push ups 3) Hamstring Leans 4) Back Pillar with Dips Combo 4) Mirroring. Grab your partner and have a fun workout together. Great idea to do it (the workout;) for your Valentines Day Dinner. Folsom Womens Boot Camp http://superwomenbootcamp.com/ Folsom Boot Camp Fitness for Women http://superwomenbootcamp.com/ Folsom Women's Weight Loss http://superwomenbootcamp.com/ Folsom Rapid Fatloss http://superwomenbootcamp.com/Sacramento Womens Boot Camp http://superwomenbootcamp.com/ Sacramento Boot Camp Fitness for Women http://superwomenbootcamp.com/ Sacramento Women's Weight Loss http://superwomenbootcamp.com/ Sacramento Rapid Fatloss http://superwomenbootcamp.com/
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