Valery instructs Heavy Kettlebell lift
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Amazing what technique proves!!! Good job Val!!!
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This is just a great video,nothing against bobybuilders,they are not athletes after all,this guy might aswell be Jay Cutler or Ronnie Coleman doesnt make difference,Valery has real functional strength/endurance,I have much more respect to a natural athlete such as Valery,all hard work and dedication that pays off unlike when you get fast results with roids,look at those guys that stopped doing roids,they look awful
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If kettlebell -> RKC... Thats my opinion
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"I could never get my elbow to touch my stomach because my shoulders are too big"???? Seriously dude? I doubt that's the issue.
3 months ago in playlist More videos from WorldKettlebellClub 2
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so stupid big guy :D
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the chalk helped a lot....
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@hellomynameis151 48kg offset from the handle. That body plumper obviously only uses weights with a centered even nice and easy handle.
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Seems more like 60 kg....
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@hellomynameis151 ONLY ?
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Ur doin it wrong....seriously, Valery showed him and he still did it wrong again.
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I swear I hate bodybuilders! This is just another video that shows they don't know how to lift and lack athleticism!
williamiscrazy 3 years ago 14
pretty sure that is BJ Barabas and he's a pro lightweight strongman. Look him up on here. Him not being able to press it has nothing to do with him being "weak." He just didn't know the technique. All of you need to get a clue
niagareven 3 years ago 12