BJ PENN Lifting Weights PRE UFC 94
Loading...
Top Comments
All Comments (84)
-
lol hes funny!!! ;))
-
BJ Penn is an example of how MMA has progressed in only 5 or so years. He is a great technical fighter but I think his strength and genetic potential left him out matched against some of the modern super athletes like GSP.
-
»───(Knee)───►
-
For all the people here thinking that their the same size as bj and can lift heavier, good for you!....but I guarantee after 25 minutes in an octagon you wouldn't be able to lift more than him and that's the difference between beach muscles and a conditioned athlete.
-
@fewhavestrength lol ok kid
-
@BlueBlazer89 Its bodybuilding because it’s in the hypertrophy phase you idiot, read a few more books you dumb ass!
-
@meetchvb how is it bodybuilding ? mma requires pushing (chest/triceps) and pulling (biceps/back) and alot of punching (shoulders) and alot of twisting (core)
-
I'm trying to understand why he did bodybuilding training for this fight.
-
@100isthebest dood hes a trained professional fighter lol
-
why so many isolated exercises? Never seen that from mma athletes before
2:23
BJ Penn - Morning Shakeby 0fficialbjpenn132,296 views- 0:22
getting ready for a workoutby 0fficialbjpenn54,024 views
- 1:01
Bj Penn training for GSPby 0fficialbjpenn195,164 views
- 1:02
BJ PENN - Training 9-19-08by 0fficialbjpenn17,213 views
- 5:06
Forrest Griffin Strength Conditioning Norm Turner Part 2by lvccmma130,406 views
- 2:38
BJ PENN BLOG 5-24-09by 0fficialbjpenn8,919 views
- 1:06
Idiots lifting weights!!..Its Hilarious!by 15yankz4lyfe15428,406 views
- 2:01
Urijah Faber and Team Alphaby basementapefilms13,839 views
- 4:50
Combat Ready Training- MMA Fighter Strength Training- Kenny Moystonby COMBATREADYTRAINING14,037 views
- 0:25
Justin Lifting Weightsby kjshortie15,921 views
- 3:57
What to Eat Before Bedby SitnSleepMattress38,360 views
- 0:29
BJ 1on1 Tutorial-SIDE CONTROL TO ARM BAR VARIATIONby 0fficialbjpenn26,880 views
- 9:18
Lifting Weights Does Not Help You Build Muscle and Lose Fatby MercolaPeakFitness27,600 views
- 12:10
GSP Workout MMA Fighter Conditioning (George St Pierre)by Barduliarra235,519 views
- 1:32
Nutrition Tip: Mid morning omeletteby wwwbjpenncom85,514 views
- 0:24
What would you do when you aren't training?by mickeysisgreat32,559 views
- 1:57
Ralph Gracie BJ PENN is mutherfuckin traitorby serpakovski348,996 views
- 0:59
Rich Franklin and Jorge Gurgel Training Weightsby rpflex85,788 views
- 4:17
Randy Couture Trainingby JoeyRocks1998285,871 views
thats funny because BJ is one of the best fighters in the world, not the best bodybuilders in the world.
ifkch03z 2 years ago 8
Obviously we have a situation here!! Anyone who is interested kicking people asses, and the art of destroying pussies, watch this video..... anyone interested in looking at muscly, semi-naked men all tanned and oiled up.... you've come to the wrong place, you're after the Jay Cutler videos.
adamresyk2112 1 year ago 3