八卦掌基礎十二法之蹋步穿掌
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1:34
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凄い運動だ。日本の八卦掌は踊りだが本場の中国や台湾はこういう単純な動きで体を鍛練するだよねえ。やっぱり本場は違う。
maehataganbare1 5 months ago
@MatsuoBashoThePoet i know it's been two years but... its bagua (zhang)
hasteve101 7 months ago
下半身の鍛え方がすばらしいです。
fumi2fumi 1 year ago
niceee
Pacovl8 1 year ago
thank you I learned something watching you. About whole body is a palm.
sinistavoicez 2 years ago
なんやこのヘタレはw
KAKIUCHI69 3 years ago
This is a basic exercise of Bagua Zhang aka Pa Kua Chang
yinghonghaohan319 3 years ago
I'm a little confused... (sorry, I can't read chinese)
At first I thought it was wing chun (with the stance), then I guessed at t'ai chi (mainly because of the speed), but is it eagle?
Thats what I'm thinking now...
MatsuoBashoThePoet 3 years ago
wow this is a great excercise...i'v just learned to snake on single palm change and because i'm a little out of shape its been difficult to balance my body but this looks like a great simple excercise to help me out...thanks you and great video!
mdub2000 3 years ago
No one does it better
warfox777 3 years ago