Life Style vs. Pills - Austin Wellness Clinic

Life Style vs. Pills – Austin Wellness Clinic

Dr. Bellonzi discusses therapeutic life style programs and how they can help you take control of your health, weight loss, increase your life span and improve your quality of life.

Visit Dr. Bellonzi's website at
http://www.austinwellnessclinic.com/

Dr. Vincent Bellonzi is a chiropractor and is certified in Clinical Nutrition. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.

Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation.

This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://psychetruth.blogspot.com/

Music By Jimmy Gelhaar
http://www.jimmgy.us

© Copyright 2009 Austin Wellness Clinic. Distributed by Tubemogul.

Category:

Howto & Style

Tags:

• life
• style
• vs
• pills
• austin
• wellness
• clinic
• weight
• loss
• health
• improve
• therapeutic
• quality

[liplylips]

i really appreciate all of your videos...i do take my time to watch them.

I'm 16 and find all these videos so educational//THANKS

[boony68]

The irony is.....A lot of doctors are right about the lack of patient co-operation in life style modification.

[freenaturaldiets]

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[enors412]

Great speaker with a body that backs up his health speach

[senamatrix]

Then i first get to psy hospital, they didnt offer me a therapy. I was put on drugs the same day, and diagnosis the second. (In Lithuania)

[hildir]

yes he is smart and healthy looking .....he should be in movies!

[pritcute]

This man looks good, His skin is glowing! He looks so good!

[BaileyLush]

Then slap a mother fucker upside the head (preferably an MD).

[litozacky]

I did say stay away from fats but I meant chips, fatty meat, oil and such. Everyone should consume the good fats from nuts such as almonds. Most people do not realize what they want in the first place, they think they want to lose weight to look good but the reality is you look good because you are healthy physically not because you're skinnier.

[litozacky]

You lose weight through a healthy lifestyle, not having a healthy lifestyle through losing weight. people can lose 10 pounds in 2 weeks but in the long run you will gain all those pounds back, it is best to lose 1-2 lbs per week. Just stay away from food that contains fat, oil, and sugar. Eat more vegetables such as broccoli, spinach, kale, collard, tomato,and sweet potato. Even if you have the above vegetables you still have to find a good recipe that fits ur taste. This is simple but yet hard

[MARVIN85]

No it's not. EVERY BODY is only able to lose 2 lbs of FAT a week. Anything above and beyond that is water and lean muscle mass which is the last thing you want to lose if you are trying to get rid of extra fat on your body. This person may have lost 10 lbs but it was NOT 10 lbs of fat. You will lose a lot of water any time you start a new diet in mist cases.

[DRDNIBOY]

I can introduce you to someone that lost 10 pounds in 2 weeks. EVERYONE IS DIFFERENT! This 2 pound a week thing that you are talking about is information that is outdated.