bellydance.wmv

Here's are choreography, ladies!

Introduction:
turns and hip bumps
hip drops and undulations

0:23 shimmy and wrist circles to tribal position (8 beats)

0:27 compass turns (8 beats)
snake arms with side-to-side sway (8 beats)

0:33 compass turns opposite direction (8 beats)

0:37 poise on one side and one hip drop (to accent music transition)
one-hip circle, pelvic circle, chest circle,
pelvic circle, one-hip circle, shift weight to other leg

0:48 one hip drop (to accent music)
one-hip circle, pelvic circle, chest circle
pelvic circle, one-hip circle, then step back to face center

1:00front row: slowly raise arms above head, then down to prayer position, with

shimmy
back row: slow lunge to right, left arm kept low, right arm with single

undulation

1:04front row: hip bump w/ music, then slow pelvic circle turns to the inside
back row: bring feet together to left, raising arms above head, palms together
2 undulations

1:11front row: hip bump w/ music, pose
back row: arms fall down

1:13front row: switch hands position - back hand up, front hand forward - pose
back row: arms lift up

1:16front row: slow switch of hand position - upraised hands - two slow hip

circles at end
back row: lower hands to upraised (same as front)
vertical infinity loop - slow, listen for music cues

1:232 stationary hip bumps, step and wide circle, pelvic circle,
2 travel undulations back to position, 2 chest circles

1:34 2 stationary hip bumps, 2 pelvic circles,
traveling hip circle into V position

1:44right: arms up, hips outside
arms to tribal, hips inside
arms to circle, hips outside
arms to aladdin, hips inside
left: wide hip circle
horizontal rib circle
inside shoulder rotation
inside hip circle

1:51 all: hips infinity loop, shimmy

1:55left: arms up, hips outside
arms to tribal, hips inside
arms to circle, hips outside
arms to aladdin, hips inside
right: wide hip circle
horizontal rib circle
inside shoulder rotation
inside hip circle

2:02 all: chest circle, shoulder shimmy fore and back

2:05chest forward, chest back, undulation
hip bump outside, inside, side undulation
turn to face forward
pose

Category:

Sports

Tags:

• bellydance

[rebellioustime08]

Looks good though I might need some more practices :)