Olympic Weightlifting Technique Vid-(2 of 2)

Part 2

• Category

  Sports

[mtncur]

Brilliant demo. It's about logic, leverage, kinesthetics and then: will to succeed. Only anabolics will put you beyond that if you got the need to compete with others. I say compete with yourself and the weight. Perfect yourself. The weight is the measure of your work for yourself. Why work for anyone but yourself?

[ivan appoloni]

excellent video.

very clear and very focused on the potential dangers and proper techniques.

Congratulation.

Keep going

Ivan ( Italy )

[Rhulken]

I just recently started with weightlifting. Iam expriencing the problem he talks about when you have to big arms. Ive been traning powerlifting and bodybuilding. and my arms are close to 21 inches.

When I pull from the floor I have serious problems getting the bar to land on my shoulders. I cant get my forearms down enough to the shoulders and the bar lands inside my hand. My wrist dont hurt so much but the pain inside my hand is hard to handle. Frustrating as hell..is stretching the answer?

[numbersun]

9:10 abd here is what Americans High-schools do ... lol . Good vid man

[AmusingYeti]

Love this guy! Such a good explanation. Clear and concise. Hes a very good lifter.

[Nick Cent]

Why work for anyone but yourself?

thumbs up + +

[jbgood3208]

Beautiful technique! Thanks for the vid.

[playerk7]

who is this guy

[playerk7]

this guy is good

[greenkwaka]

GOLD. Thanks for uploading

[corrmick]

listen to his explanation about why he is sticking to teaching the power variants (as opposed to the full lifts).....

[bowcrazylady35]

ur not squating u have to sqwaut