Olympic Weightlifting Technique Vid-(2 of 2)
Loading...
Top Comments
All Comments (45)
-
I just recently started with weightlifting. Iam expriencing the problem he talks about when you have to big arms. Ive been traning powerlifting and bodybuilding. and my arms are close to 21 inches.
When I pull from the floor I have serious problems getting the bar to land on my shoulders. I cant get my forearms down enough to the shoulders and the bar lands inside my hand. My wrist dont hurt so much but the pain inside my hand is hard to handle. Frustrating as hell..is stretching the answer?
-
9:10 abd here is what Americans High-schools do ... lol . Good vid man
-
Love this guy! Such a good explanation. Clear and concise. Hes a very good lifter.
-
-
Beautiful technique! Thanks for the vid.
-
who is this guy
-
this guy is good
-
Yes. Pure Gold.
-
GOLD. Thanks for uploading
-
I know youre not telling this guy how to do it.. Look this guy up he's pound for pound one fo the strongest in the world.
2 years ago 2
- 1:15
Olympic Lifting Technique Training (The Clean)by SanJoseStrengthCoach6,800 views
- 0:31
The Snatch - First Pullby IrishMarc148,302 views
- 2:06
Erin Stern's Figure Olympia Prep - Bodybuilding.comby bodybuildingcomvideo149,490 views
- 0:37
World's Greatest News Anchorby kapishViral22,057,205 views
- 4:28
Glenn Pendlay Olympic Lifting Techniques: Positions and Speedsby ldraper10,986 views
- 4:50
Tommy Kono clean and jerkby eastpac34,534 views
- 4:19
Olympic Weightlifting Technique Vid-(1 of 2)by danegarreau83,982 views
- 3:16
Mikhail Koklyaevby SugdenBarbell466,346 views
- 10:52
Weightlifting Trainingby nanutlu35,166 views
- 1:24
Working the Snatch - technique, technique, technique!by caraheads77,521 views
- 10:44
(03 of 10) Polish Olympic Weightlifting Methods & Techniques (1970s, English Language Dub)by joonbug200615,739 views
- 9:40
Olympic Lift Training - Week 2 - Clean Techniqueby hermanator2122,386 views
- 2:28
IronMind 1998 Training Hall: Unbelievable Bulgariansby IronMindVideos137,945 views
- 2:05
Clean Techniquesby RiverCityPC154,880 views
- 0:29
Conventional Deadlift vs. Romanian Deadliftby Qsaysfuckyou14,554 views
- 5:39
Great Video of Chinese Weightlifting ( Courtesy CCTV)by eigeoiegf4533,631 views
- 10:43
(05 of 10) Polish Olympic Weightlifting Methods & Techniques (1970s, English Language Dub)by joonbug20068,040 views
- 3:32
One of a Kind - Olympic Weightlifting v2by lotrdragon115,382 views
- 0:52
Andrei Aramnau snatch slow-motion 193kgby crackyflipside40,073 views
everything you need to know. this guy is a star!
MJsDisciple 4 years ago 7
Brilliant demo. It's about logic, leverage, kinesthetics and then: will to succeed. Only anabolics will put you beyond that if you got the need to compete with others. I say compete with yourself and the weight. Perfect yourself. The weight is the measure of your work for yourself. Why work for anyone but yourself?
mtncur 3 years ago 3