exercise - wide arm press ups
Loading...
Loading...
1:00
exercise - press upsby rmfitness14,264 views- 0:20
Battle In The Mind : Rainby RoyalMarinesOfficial65,208 views
- 0:33
exercise - knee to chestby rmfitness4,496 views
- 0:36
exercise - half sitsby rmfitness4,860 views
- 0:27
exercise - alternate elbow to kneeby rmfitness3,879 views
- 1:11
How to do Royal Marine style press upsby mysen8438,178 views
- 0:34
exercise - lungesby rmfitness3,826 views
- 0:24
exercise - box jumpsby rmfitness2,473 views
- 1:11
get fit to apply - work out your circuitby rmfitness9,670 views
- 3:16
Royal Marines Overviewby mysen846,107 views
- 0:34
exercise - alternative step upsby rmfitness2,176 views
- 2:29
45 year old does 105 press-ups in a minuteby pinsentsteve12,074 views
- 0:25
exercise - knee raiseby rmfitness3,168 views
- 0:18
exercise - close arm press upsby rmfitness4,075 views
- 1:12
Royal Marines - Work Out Your Circuitby DDGKAN34,762 views
- 3:45
Jim Brassard - Combat Fitness Exercises /One Arm Pushups & Deadstartby sakenpo1,782 views
- 0:59
Royal Marine Exercises - Pull Upsby DDGKAN33,980 views
- 1:55
Pipe Downby simoneburton7,803 views
- 1:01
royal marines - recruiting adby rmfitness73,123 views
- 0:35
get fit to apply - introductionby rmfitness28,556 views
generally the never lock your joints rule is for using heavy weights
jonny232323232323 7 months ago in playlist sam
Could anyone tell me why the website is not working please?
theflyingmusician1 1 year ago
like when you lock your knees
arachlyco 2 years ago
thats what you have to do m8
icedtl 2 years ago
lock is when your elbow is completely straight, and it is more difficult to come out of the lock position
Wilkesy7 2 years ago
what does lock mean?
109godfrey 3 years ago
no i totally know what you mean that's the first thing i caught... man he was locking his joints hard too!
LongLiveDetroit 3 years ago 2
I like how he's completely locking out his arms.. sorry first comment in a negative one, but the way hes doing that could cause some serious joint problems in his elbows.
1 of the Rules of exercise.. Never lock out joints.
Crushem12 3 years ago 2