Octogen Elite Fitness - Strongman Training Week 1

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Uploaded by on Jan 28, 2009

First week of event training in the gym, getting used to events again.

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Sports

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  • good vid!! The stone simulator was really smart!! Is that a "rolling thunder" bottom that you are using there? Good job!!

  • good training there mate !! but instead of doing partial squats, i would hav done 18" high box squats...keep it up man !!

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