Steve Cotter Kettlebell Turkish Get Up Instructional Video
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Uploaded by ExtremeFitnessVideos on Jul 8, 2008
Turkish Get Up how-to video from Steve Cotter's Encyclopedia Of Kettlebell Lifting Series One.Find the complete 6 Volume Set at http://www.shihan.com
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@gotermeni Haha...
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awesome
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which muscles are working with this one?
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do these and windmills on shoulder day?
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Your videos are golden man! Thanks a bunch, I would be doing a mess without them!
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@joseph- yes absolutely
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Tough excersie
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i did this today and it was brutal. This kind of workout is better to me rather then being on machines.
jshoekid 2 years ago 7
@gotermeni The question should be, which ones are not?
IdiotaIntegral 7 months ago 6