Ching He Huang/Chinese Food Made Easy/Takeaway Favourites/Sweet and sour pork + egg fried rice

Ching He Huang/Chinese Food Made Easy/Takeaway Favourites
Sweet and sour pork
http://www.chinghehuang.com/
http://thecookskitchen.com/20539+Ching+Asian+Tableware
http://itunes.apple.com/us/app/chinese-food-in-minutes/id374143443?mt=8&i...
http://www.amazon.co.uk/Ching-He-Huang/e/B0034NOWOK/ref=ntt_athr_dp_pel_pop_1
Ching makes a simple and healthy version of sweet and sour pork served with egg fried rice for Olympic rower, Katherine Grainger
Ingredients
2 tbsp groundnut oil
3 free-range eggs, beaten
400g/14oz jasmine rice, cooked according to packet instructions
3 tomatoes, sliced
3 tbsp light soy sauce
dash toasted sesame oil
pinch ground white pepper
1 large spring onion, finely sliced

Method
1. Heat a wok until smoking and add half the groundnut oil, then add the eggs and scramble for 1-2 minutes. Transfer the scrambled eggs to a warm plate and set aside. Wipe away the excess oil from the wok.
2. Reheat the wok and add the remaining groundnut oil. Add the cooked rice and stir well to break up the grains, then add the tomatoes and stir fry for 1-2 minutes.
3. Return the egg to the wok with the rice and tomatoes and season, to taste, with the soy sauce, sesame oil and white pepper. Stir in the sliced spring onion.
4. Pile the rice onto a plate and serve immediately.

Category:

Howto & Style

Tags:

• Beauty
• Drink
• Fitness
• Food
• Health
• Home
• Ching
• He
• Huang/Chinese
• Made
• Easy/Takeaway
• Favourites
• Sweet
• and
• sour
• pork
• version
• sweet
• egg
• fried
• rice
• Olympic
• jamie
• oliver
• london
• england
• taipei
• Taiwanese
• be
• wokstar
• nigella
• lawson
• gordon
• ramsay
• taiwan
• neihu
• ting
• tings
• 台湾菜
• 內湖
• 台北市
• Kitchen
• Lab
• 中國菜
• 중화요리
• Kinesiska
• köket
• Китайска
• кухня
• Ẩm
• thực
• Trung
• Quốc
• Cucina
• cinese
• Chinesische
• Küche
• Cuisine
• chinoise
• Chinese
• keuken
• 中華料理
• Kuchnia
• chińska
• Booday
• (蘑菇)

[Rads2006]

make sure the cooked rice is stone cold before frying also

[anjite]

i got more juice out of mine dan yours haha

lol

[dinotonyninjacsl]

I like her comment about MSG. So true. :D

[shrynakesavan]

wow… they have a nice chemistry… its like they r into eachother… they make a pretty good couple… The oriental beauty is so alluring.

[szchoedee]

two mat toes... hehehe nice diction... but in fairness I LOVE all Ching's cooking videos...the presentation... the taste... the aroma what more can I say?... I'm chef also :) keep it up... more videos please... God Bless You!

[12KX21]

YOUKU!

[bayislove]

Tomatoes??!!!

[deeno]

@Rads2006 Amen to that. I actually go so far as to put it in the fridge overnight, so that it's perfectly separate and fluffy when cooked up in the fried rice.

[40950999]

the trick with me for cooking fried rice is firepower heat, you need a really hot wok

[foodparadisetv]

Thanks for sharring! I love your videos!