Manta Ray Squat Attachment
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@chilliman64 No , it would be better to squat 400 or even 300 lbs using correct form.Read what I wrote again.If it hurts your doing it wrong.In the correct position with the correct technique it doesn`t hurt.I learnt that myself from a weightlifter who showed me how to do it.Lame lame lame!!
spiderman241069 1 month ago
@spiderman241069 is that how Spiderman does it?
rclaypool 1 month ago
@chilliman64 they are obviously over testosteroned teens dude, you sir are correct!
rclaypool 1 month ago
@MajorKonig49 yes, but did your mom give you permission to go to the gym is the question..
rclaypool 1 month ago
for spiderman and Major - so is it better to squat 500lb and be in pain than to squat 500lb and not be in pain? does the pain help you recover quicker or lift more weight? wouldn't something like this actually encourage trainees to squat? why does it have to hurt?
chilliman64 7 months ago
Lame! Squats performed properly don`t hurt that area.Maybe a little with heavy weights but the discomfort encourages good form.Why not add some bungy cords to the top of the rack to eliminate the "pain" of handling all that weight.And maybe a spring loaded seat to push you back up.
LAME LAME LAME!!
spiderman241069 1 year ago