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Strength Training For Fighter / Krachttraining Vechtsports

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Uploaded by on Apr 8, 2008

workout for fighters
To improve speed, power and endurance of an athlet.
Personal trainer - Jenny Gaidoukevitch
тренер Женя Гайдукевич ( Капитонова )

( www.sunnysport.nl )

Athlets:
- Karim El Osrouti ( Kamakura )
- Roel Rink ( Team Aerts / Kamakura )

Address dojo Kamakura:
De Gheijnstraat 115
2562 NN, Den Haag
The Netherlands
Telefoon (+31)70-365.11.23
Fax: (+31)070-363.29.97
Website: www.kamakura.demon.nl
E-mail: info@kamakura.demon.nl

8 april 2008
Leiderdorp, The Netherlands
Felter sport & health centrum

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All Comments (9)

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  • Why aren't they squatting lower during the first exercise? And I agree with Onetao, this is very much conditioning. The mechanical load is negligible.

  • this should be called fighter conditioning workout NOT STRENGTH TRAINING !!!

  • @thepacmanhimself they are not gay because they are not americans

  • its like a gay work out porn for fags!

  • Respect!!!

  • Great stuff!

  • good!! (Y)

  • Really nice !

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