Fitness Training Basics : How to Tighten Up Your Butt

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Uploaded by on Jul 26, 2008

Combining standing and lying glute exercises to tighten up your butt. Firm flabby butt muscles with tips from a certified physical fitness trainer in this free workout video.

Expert: Mike Quebec
Bio: Mike Quebec is a certified trainer from the North American Sport Savate Association of American boxing and kickboxing.
Filmmaker: Bing Hu

Category:

Sports

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License:

Standard YouTube License

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  • Ur cute! I'm gonna try these exercises to firm up my butt. Thanks for this!

  • really helpful, thanks a lot!

  • wow nice

  • very well

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