De-personalization treatment
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What Depersonalization Disorder Feels like.by dpdfree1,958 views- 4:14
Depersonalization: Ways to Cope (Part 1)by phillipmcfarland522 views
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Overcoming Depersonalization Disorder review - depersonalizationrecovery.comby HarrisHarrington1,253 views
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Depression Sucks.by ManiacFigures261 views
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How to get rid of Depersonalization / Derealisationby diamondloose4,345 views
@illuminastymusic Trust me, I've been depersonalized for 16 years and I'm finally realising that it can be cured after a friend who had it for 18 years managed to get rid of it using the above methods.
illuminastymusic 9 months ago
DP is a symptom of anxiety and it's OCD that keeps people in that loop. The way to get rid of it is to first get therapy for OCD, then get therapy for anxiety and then finally Mindfulness meditation to ground yourself.
SRI's are good for keeping serotonin in the synapses longer and anti-psychotics are good for lowering the amount of dopamine but the drugs are only a temporary solution. The therapy is what is gonna pull you out.
illuminastymusic 9 months ago
Are you sure its a symptom of depression? ive read alot of stuff saying its a symptom of anxiety but idk i think i'm both anyway
aust672 9 months ago