150kg Shoulder Press

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Uploaded by on May 21, 2007

Rab doing some reps with 150kg after doing 50kg x 15, 90kg x 12, 130kg x 10.

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Sports

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Standard YouTube License

  • likes, 72 dislikes

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Top Comments

  • is it raining in the gym ? hhhhhhhh

  • Hell! it was difficult to watch the vid with so much damn static in the background...

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All Comments (78)

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  • hasta abajo.... more down!!!

  • @onokaoonokao Did you ever see me saying I could lift this? No dumbass

  • @mrmag1cc because thats how you get strong you little youtube-fitness-expert pussy. don't hate on the guy because you can't even lift those weights to put them on the bar.

  • RIP to those wearing headphones 

  • silent fart for 30 seconds

  • @143edge It's 3x20kg + 1x5kg per side, so 130kg from plates.

  • Not full rom, spotter helped. Why even bother doing 150 kg?(if it is 150kg)...

  • @coldheartless1990 123 agree, but 4 yeah its 3 20's either side plus two 5's plus bar (20) 20 x 7 + 10 = 140kg umad? wowfurious.

  • LOL the guy is getting a spot with bent over rows...strong phaggytime in this video

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