Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Straight-Arm Pulldown - Back workout - Marcos Silva Fitness -

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
3,869
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Aug 10, 2011

Check http://www.MarcosSilvaFitness.com

1) Straight arm pulldown

Please Subscribe

Facebook: http://www.facebook.com/msilvafitness

Twitter: http://www.twitter.com/msilvafitness


In this video Marcos Silva shows how to work your back with a straight arm pulldown exercise. If you have any question that you would like to be answered in a video blog please send an email to marcossilvafitness@gmail.com.

  • likes, 0 dislikes

Link to this comment:

Share to:

Uploader Comments (marcossilvafitness)

  • can you do a video on your weekly food routine

  • @1TheMarshall hey buddy thanks for visiting the page. I will make it but it will be for my website. I will record daily meals and what you can substitute for. I hope you join

see all

All Comments (3)

Sign In or Sign Up now to post a comment!
  • thanks marcos this exercise is not seen used often, but looks effective cheers mate!

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more