Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Playground Circuit Exercises : Circuit Exercises: High-Intensity Interval Training

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
1,958
Loading...
Alert icon
Sign in or sign up now!
Alert icon
There is no Interactive Transcript.

Uploaded by on Sep 26, 2008

One way to do circuit exercises is by adding the basics to high-intensity interval training. Exercise with high-intensity interval training by using tips from a personal trainer in this free video on playground circuit exercises.

Expert: Tina Anderson
Bio: Tina Anderson is a mother of three, a personal trainer and created The Playground Fitness routines based on work-outs for moms, grandparents and other caregivers taking children to the park.
Filmmaker: Nili Nathan

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (3)

Sign In or Sign Up now to post a comment!
  • @420squeeg You're encouraging fitness and health you DUNCE!

  • I'm not sure how responsible it is for a full-grown adult to be exercising on playground equipment. I mean, thrifty is one thing, but encouraging this type of behavior could be potentially hazardous. One should use caution before deciding to hop onto their neighborhood playground equipment.

  • I always think the kids you can hear in the background are yelling as she is taking over their playground. lol!

    Anyway I love this girl, she knows her stuff.

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more