Legs Like George St. Pierre Workout

Here is one of my favorite workouts I call it the "Legs Like GSP Workout" as a lot of this can be used for MMA training and for just avergage fat loss, functional workouts!

Category:

Sports

Tags:

• MMA Workouts
• MMA Leg Workouts
• Fat loss Workouts
• Fat Loss Leg Workouts
• Plyometric workouts
• Squat workouts

[EFTGym]

4 or 5 exercises - in a 9 minute video???? seriously... why is there so much talking?? just do the exercises... and maybe next time video it at la fitness when its NOT rush hour.... just saying.

[robkingfitness]

@EFTGym

why waste your time commenting. Troll elsewhere...thanks

[marksist415]

solid workout. i compete luta livre and traditional heavy lifting was fuckin up my joints. ive been doin this for about a month and my shots feel faster and my knees feel great. keep adding videos... how about an "upper body like phil davis video

[robkingfitness]

@marksist415

Thanks man, you cant go "Heavy" all the time. Anyone squatting big weight sooner or later will get injured. I cant train heavy anymore from a herniated disc so I find creative ways to hit my legs. I have a ton more cool training vids ill try to post soon!

[squishynoodle22]

haha 1:57 the defender got smoked

[MetroActiveTV]

Help get GSP involved 'Like' this comment and also providing your ideas and support in the comment section of the article found by Googling "calling out georges st-pierre to toronto", which also gives all the details. We want your feedback, ideas and support in Calling Out GSP.

[azz0071976]

awesome I just had acl surgery this looks excellent for strengthing my legs back into shape

[azz0071976]

thanks man

[ryonsu15]

nice work out and nice shoes

[briseisivy]

Can't wait to try! Looks awesome. Thanks

[GollyWogCum181]

@beyondshadowsband you're also a douchebag

[beyondshadowsband]

@robkingfitness Ok sounds good man.

[beyondshadowsband]

@bmwjustin1 What do you think? I'm an powerlifter and wrestler.