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Bands vs BUDDY SYSTEM - Round 1

I like bands... they have many uses. I also think there are some things the BUDDY SYSTEM does much better! With bands the tension is fixed (easy at the beginning when the muscle is at its stronge...  
 
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lisareneetaija (2 months ago) Show Hide
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This is a great piece of equipment - so compact, versatile and gives a great workout. You need to try it to appreciate it.
Highly recommended.
mlebert (2 months ago) Show Hide
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Thanks!
garrymclachlan (3 months ago) Show Hide
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I totally agree, I have been using the buddy system for almost a year now....and I use these as a core strength and conditioning component in my classes. The versitility of this simple and compact piece of exercise equipment is a must have for all trainers and people looking to get into shape.  Marc you are the man

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