Quest For Strength: 7/30 Max Effort Upper Body Workout with Mike Salemi
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Uploaded by Q4Strength on Jul 31, 2009
Max Effort Upper Body Workout. Sebby, Pete, and Mike Salemi crank out a tough workout. Close Grip Floor Press with Heavy Chains was the primary exercise of the day.
www.QuestForStrength.org
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cool video, how much chain is that and were did you get it?
nikolatesla08 10 months ago